Retreats Create Space & Breathe

A Yoga, Meditation & Mindfulness Retreat at the luxurious and boutique Naya Ubud Retreat Centre.

10th – 16th September 2017

 

 

Join Helen and Tash for a transformational 5 day/ 6 night yoga, meditation and mindfulness retreat. Explore what it feels like to ‘Create Space and Breathe’ and the power of being present in the journey that is your life.

This is a retreat for those who wish to re-connect with themselves and to life, to play, rest, rejuvenate and nourish –  all while staying in an idyllic location.  

YOGA – each day thoughtfully created, intentional yoga asana will gently draw you into the body and the breath, to relieve stress and tension, find centre, and feel present, peaceful and vibrant.

MEDITATION –  sessions throughout the week will encourage you to go deeper, to find the Inner Self and receive your own wisdom and insights in all aspects of your life. From this place of empowerment you are in a position to be more masterful of your own life – your choices, decisions, actions and reactions.

MINDFULNESS – connecting to aware presence will be the underlying theme to all that we do on retreat. We will be working with retreat participants to create a space of deep presence and connection to observation of Self. Our intention is to get you deeply established in a state of mindfulness so that you will feel the effects long after the retreat ends and be able to take your mindfulness practice home with you.

Helen and Tash are experienced and passionate yoga, meditation and mindfulness instructors who have trained and taught around the world. Our passion is in the heart-work of yoga. In creating safe, sustainable and healing retreats that leave you feeling good from the inside out and teach you tools that you can continue to use after the retreat.

This will be the journey of a lifetime and we wholeheartedly welcome you to join us to experience this for yourself.

 

Join Helen and Tash for a transformational 5 day/ 6 night yoga, meditation and mindfulness retreat. Explore what it feels like to ‘Create Space and Breathe’ and the power of being present in the journey that is your life.

This is a retreat for those who wish to re-connect with themselves and to life, to play, rest, rejuvenate and nourish –  all while staying in an idyllic location.  

YOGA – each day thoughtfully created, intentional yoga asana will gently draw you into the body and the breath, to relieve stress and tension, find centre, and feel present, peaceful and vibrant.

MEDITATION –  sessions throughout the week will encourage you to go deeper, to find the Inner Self and receive your own wisdom and insights in all aspects of your life. From this place of empowerment you are in a position to be more masterful of your own life – your choices, decisions, actions and reactions.

MINDFULNESS – connecting to aware presence will be the underlying theme to all that we do on retreat. We will be working with retreat participants to create a space of deep presence and connection to observation of Self. Our intention is to get you deeply established in a state of mindfulness so that you will feel the effects long after the retreat ends and be able to take your mindfulness practice home with you.

Helen and Tash are experienced and passionate yoga, meditation and mindfulness instructors who have trained and taught around the world. Our passion is in the heart-work of yoga. In creating safe, sustainable and healing retreats that leave you feeling good from the inside out and teach you tools that you can continue to use after the retreat.

This will be the journey of a lifetime and we wholeheartedly welcome you to join us to experience this for yourself.

Accomodation Rainbow

Nestled within an emerald sea of rice paddies just 2 minutes walk from the main Naya premises and the yoga shala, the Rainbow Villas consist of 7 villas, each with its own verandah and private garden.

Each of our 10 Chakra and Rainbow themed bedrooms comes not only with its own story and color theme, but with en suite bathrooms, twin beds in the bedrooms for single or double occupancy, fans, optional portable air cooling units, rice paddy and sunset views, and open access to Naya’s luxurious amenities (just a 2-minute stroll from your villa).

Rice paddy walks extend in every direction from the front door of your Naya Rainbow Villa and the sunsets are beyond compare.
Enjoy the surround-sound of birds, crickets, frogs, and gamelon music from the porch or terrace of your villa.

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Naya Ubud Retreat Centre
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Naya Rainbow Prices:

Single

USD$1,800

Double

USD$1,600

 

ALL PRICES INCLUDE: Breakfast/Lunch/Dinner • Accommodation • Airport transfers • Yoga equipment • Free Wifi • 60 minute Balinese massage • Daily green juice • Excludes Airfares, Taxes, Visas and Travel Insurance.

Prices are per person and in USD because this is the currency Naya Ubud require for bookings. Early bird prices available until 31.03.17. A non-refundable deposit of USD$350 is required to confirm your place on the retreat. Payment plans are available. See full Terms & Conditions below.

Terms & Conditions

Accomodation Deluxe

Naya accommodation features Indonesian architecture, modern amenities and luxurious comfort, forming a tranquil world of your fantasies. It is nestled in plush tropical gardens, perched by a river and surrounded by lovely rice fields. Each of the rooms are integrated with this beautiful landscape, maintaining a harmony with the natural environment, embracing guests with a welcoming, therapeutic and peaceful energy.

Naya has a total of 4 luxurious bedrooms, with options for single and double occupancy.

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Naya Deluxe Prices:

Single

USD$2,200

Double

USD$2,000

 

ALL PRICES INCLUDE: Breakfast/Lunch/Dinner • Accommodation • Airport transfers • Yoga equipment • Free Wifi • 60 minute Balinese massage • Daily green juice • Excludes Airfares, Taxes, Visas and Travel Insurance.

Prices are per person and in USD because this is the currency Naya Ubud require for bookings. Early bird prices available until 31.03.17. A non-refundable deposit of USD$350 is required to confirm your place on the retreat. Payment plans are available. See full Terms & Conditions below.

Terms & Conditions

Questions? Get in touch!

Send us an email and we’ll reply asap! (Skype calls can also be arranged).

Your Retreat Daily Schedule

We have thoughtfully designed Create Space & Breathe to ensure that you not only get the most out of your luxury retreat experience, but also have the option to create more space for yourself and have time to explore, relax and reset.

All sessions/meals are optional, and the timetable may vary from day to day to allow for day trips and extra workshops and activities.

7.15am
Fresh tropical fruit and green juice.

8.00am – 9.30am
Morning Yoga and Meditation session.

9.30am onwards
Free time or option to join group session or activity.

9.45am – 10.30am
Fresh, organic vegetarian buffet breakfast.

1.00pm – 2.00pm
Wholesome vegetarian buffet lunch.

2.00pm onwards
Free time or option to join group session or activity.

4.00pm – 6.00pm
Yoga or Mindfulness, or other group session.

7.00pm – 8.30pm
Wholesome vegetarian buffet dinner.

8.30pm onwards
Free time or option to join group session or activity.

Sneak Peak Retreat Classes & Activities

The retreat group will be unique and treated as such but the below gives you an idea of sessions you will enjoy through the week…

  • Welcome dinner and farewell lunch!
  • Intentional vinyasa with Helen and feel good flows with Tash
  • Daily Meditation and Mindfulness sessions
  • Yin Yoga + Mindfulness
  • Yoga Nidra (Yogic Sleep)
  • Breathing and Pranayama classes
  • Asana sessions to deepen your practice
  • Group discussions and a chance to share reflections and experiences with the group and dig a little deeper into what is coming up
  • Evening Kirtan
  • Opportunities to work 1-1 with either Tash or Helen
  • Plenty of time to reflect, relax by the pool or find an adventure!
  • There will also be a chance to do a day trip or two (as a group or individually) to Bali’s temples, markets and local hot spots!

 

Explore

If  you enjoy adventure and exploring your surroundings then the below are great optional extras to experience during your retreat! 

Bike Tours • Sunrise Trek to Mt. Batur • Rice Fields Nature & Village Tour • Tempak Siring Water Temple • Sacred Monkey Forest Sanctuary • Pura Taman Saraswati Temple • Ubud Palace • Ubud Markets • Padangbai Beach

Indulge

If you are looking for pampering and indulgence, Naya Ubud have something special for you…and you don’t even have to leave the retreat!

Naya’s Shakti Treatment • Balinese or Deep Tissue massage • Age Rebel Facial • Manicure • Pedicure • Foot Massage • Theta Healing • Reiki • Astrology

Journey with us Reserve Your Space

Send us a message to reserve your spot on an upcoming retreat.

Explore Naya Ubud Retreat

Naya has been recognised and featured as a luxury retreat destination in AsiaSpa, Yogascapes, Retreat Guru and more. Take a look for yourself and then reserve your space for September 10th – 16th 2017!

Nestled in the plush tropical gardens and surrounded by rice fields, Naya is a retreat place for you to escape, reconnect, energise and be well. Enjoy yoga, meditation and nourishing food and use your free time to relax by the pool or explore the temples and villages of Ubud and surrounding villages.

Our intention is to provide a space to make this retreat your own unique journey. Yoga and meditation classes will be carefully designed to relax, uplift and energise while creating a deep sense of well-being.

Whether it is an escape for one or a pilgrimage with family or friends, the Breathe. Move. Be Well Retreat promises to take you on a journey to your own sacred place.

  • Naya Ubud Retreat

    Naya Ubud Retreat

  • Naya Rainbow

    Naya Rainbow

  • Naya Ubud Pool Area

    Naya Ubud Pool Area

  • Naya Ubud Yoga Space

    Naya Ubud Yoga Space

  • Naya Ubud Accomodation

    Naya Ubud Accomodation

  • Naya Ubud Accomodation

    Naya Ubud Accomodation

  • Naya Ubud Accomodation

    Naya Ubud Accomodation

  • Naya Ubud Accomodation

    Naya Ubud Accomodation

  • Naya Ubud Accomodation

    Naya Ubud Accomodation

  • Naya Ubud Accomodation

    Naya Ubud Accomodation

  • Naya Ubud Accomodation

    Naya Ubud Accomodation

  • Naya Ubud Accomodation

    Naya Ubud Accomodation

  • Naya Ubud Accomodation

    Naya Ubud Accomodation