Whenever the wind picks up in Wellington (which is often) I find it harder to find stillness…something about the constant movement outside makes me feel irritated and restless on the inside.
I wanted to spend my morning creating, bringing some thoughts to life and so my practice supported this intention. I thought I’d share one of my online classes (via the BYOM) in case anyone else needed some stillness and inner peace at the moment!
“Everything that’s created comes out of silence. Your thoughts emerge from the nothingness of silence. Your words come out of this void. Your very essence emerged from emptiness. All creativity requires some stillness.” ~ Wayne Dyer